Relaxation & Recovery
Release · Restore · Recover
Medically Led — Holistic Care — Excellence on Harley Street
Tension, stress, and physical strain accumulate in the body long before they are consciously felt. Our relaxation and recovery programme combines targeted medical treatment with therapeutic bodywork and systemic support — addressing the physical reality of tension, not just its symptoms.
A Different Kind of Wellness
Relaxation and recovery at PHP Aesthetic-Wellness is not a single treatment but a considered combination of medical and therapeutic approaches, each addressing tension and recovery from a different angle. Chronic shoulder and neck tension, accumulated physical stress, and the depletion that follows periods of high demand all benefit from a programme that treats the body as a connected system rather than isolated symptoms.
Dr Philippe Hamida-Pisal and Dr Jihyun Byun oversee the medical elements of this programme — including Trap Tox and IV therapy — while cupping therapy and LPG Endermologie® provide complementary, hands-on therapeutic support. Together, they form a programme genuinely suited to the physical reality of modern life in London.
“So much of what patients describe as stress shows up physically — in the shoulders, the neck, the jaw, the whole upper body. Treating that physical tension directly, alongside genuine rest and recovery support, makes a real difference that talking alone rarely achieves.”PHP Aesthetic-Wellness, 22 Harley Street
Our Relaxation & Recovery Treatments
Trap Tox
Trap Tox is a botulinum toxin injection treatment targeting the trapezius muscle — the large muscle spanning the upper back, shoulders, and neck that is most commonly responsible for the bulky, tense, “raised shoulder” appearance associated with chronic stress, poor posture, and prolonged desk-based work. By relaxing the trapezius, Trap Tox produces both an aesthetic slimming effect through the neck and shoulder line, and a genuine reduction in the chronic tension and tightness many patients carry in this area without realising how habitual it has become.
Many patients are surprised by how much physical relief accompanies the aesthetic result — tension headaches and neck stiffness originating from a chronically tight trapezius frequently improve alongside the visible slimming effect.
Cupping Therapy
Cupping therapy uses controlled suction to lift the skin and superficial fascia away from the underlying muscle, mechanically releasing adhesions and tension that have built up within the muscle and connective tissue. The negative pressure draws blood flow to the treated area, supporting circulation, lymphatic drainage, and the body’s natural recovery processes in the muscles and soft tissue beneath.
At PHP Aesthetic-Wellness, cupping is most commonly used on the back, shoulders, and neck — the areas where physical tension from stress and prolonged sitting most often accumulates — and is frequently combined with Trap Tox or as a standalone recovery session for patients managing chronic muscular tightness.
LPG Endermologie®
LPG Endermologie applies precise, motorised roller-and-suction stimulation to the body’s soft tissue — the only non-invasive technology to have received US FDA clearance for both aesthetic and recovery indications. Beyond its body-contouring applications, LPG is highly effective as a recovery treatment: the mechanical stimulation improves lymphatic drainage, reduces muscular tension, and accelerates the clearance of metabolic waste from tired or overworked tissue.
Many patients use LPG sessions specifically for recovery and relaxation rather than body contouring — valued for the genuinely therapeutic sensation of the treatment as much as for its physiological effect on circulation and tension.
IV Therapy
While Trap Tox, cupping, and LPG address physical tension directly, true recovery is also systemic. IV therapy delivers vitamins, minerals, and amino acids directly into the bloodstream, bypassing the digestive system to replenish what chronic stress, poor sleep, and physical depletion draw down. Hydration, energy, and recovery-focused formulations support the body’s capacity to recover at a cellular level, complementing the physical work of the other treatments in this programme.
Every infusion is prescribed following a brief medical assessment by Dr Philippe Hamida-Pisal or Dr Jihyun Byun, ensuring the formulation genuinely matches what the body needs rather than a generic drip.
Who Benefits Most
Frequently Asked Questions
Related Treatments
Nutrition & Lifestyle
A complete nutritional and lifestyle assessment that addresses the root causes of fatigue and depletion alongside this physical recovery programme.
Learn more →Sport Recovery
A dedicated recovery protocol for active patients, combining massage and IV therapy to support performance and physical recovery.
Learn more →Mesotherapy
Micronutrient injections that complement the systemic support of IV therapy, particularly for skin and scalp recovery.
Learn more →Book a Relaxation & Recovery Consultation
PHP Aesthetic-Wellness — The French Touch
22 Harley Street, Suite 8, London W1G 9PL
Book Online Now →+44 (0)7917 785 695 · contact@phpaesthetic.com · WhatsApp available