Wellness — 22 Harley Street
Wellness & Recovery Programme

Relaxation & Recovery

Release · Restore · Recover

Medically Led Holistic Care Excellence on Harley Street

22 Harley Street· CQC Regulated· Dr Philippe Hamida-Pisal· The French Touch

Tension, stress, and physical strain accumulate in the body long before they are consciously felt. Our relaxation and recovery programme combines targeted medical treatment with therapeutic bodywork and systemic support — addressing the physical reality of tension, not just its symptoms.

A Different Kind of Wellness

Relaxation and recovery at PHP Aesthetic-Wellness is not a single treatment but a considered combination of medical and therapeutic approaches, each addressing tension and recovery from a different angle. Chronic shoulder and neck tension, accumulated physical stress, and the depletion that follows periods of high demand all benefit from a programme that treats the body as a connected system rather than isolated symptoms.

Dr Philippe Hamida-Pisal and Dr Jihyun Byun oversee the medical elements of this programme — including Trap Tox and IV therapy — while cupping therapy and LPG Endermologie® provide complementary, hands-on therapeutic support. Together, they form a programme genuinely suited to the physical reality of modern life in London.

“So much of what patients describe as stress shows up physically — in the shoulders, the neck, the jaw, the whole upper body. Treating that physical tension directly, alongside genuine rest and recovery support, makes a real difference that talking alone rarely achieves.”PHP Aesthetic-Wellness, 22 Harley Street

Our Relaxation & Recovery Treatments

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Botulinum Toxin Injection

Trap Tox

Trapezius slimming & tension relief

Trap Tox is a botulinum toxin injection treatment targeting the trapezius muscle — the large muscle spanning the upper back, shoulders, and neck that is most commonly responsible for the bulky, tense, “raised shoulder” appearance associated with chronic stress, poor posture, and prolonged desk-based work. By relaxing the trapezius, Trap Tox produces both an aesthetic slimming effect through the neck and shoulder line, and a genuine reduction in the chronic tension and tightness many patients carry in this area without realising how habitual it has become.

Many patients are surprised by how much physical relief accompanies the aesthetic result — tension headaches and neck stiffness originating from a chronically tight trapezius frequently improve alongside the visible slimming effect.

Slims and refines the neck and shoulder line
Reduces chronic tension and tightness in the upper back
May ease tension headaches linked to trapezius tightness
Minimal downtime, precise injection technique
20–30 min
Duration
Minimal
Downtime
2–4 wks
Onset
3–4 mths
Duration of effect
Traditional Therapeutic Bodywork

Cupping Therapy

Myofascial release & circulation

Cupping therapy uses controlled suction to lift the skin and superficial fascia away from the underlying muscle, mechanically releasing adhesions and tension that have built up within the muscle and connective tissue. The negative pressure draws blood flow to the treated area, supporting circulation, lymphatic drainage, and the body’s natural recovery processes in the muscles and soft tissue beneath.

At PHP Aesthetic-Wellness, cupping is most commonly used on the back, shoulders, and neck — the areas where physical tension from stress and prolonged sitting most often accumulates — and is frequently combined with Trap Tox or as a standalone recovery session for patients managing chronic muscular tightness.

Releases deep muscular and fascial tension
Improves local circulation and lymphatic drainage
Particularly effective for back, shoulder, and neck tension
A traditional therapeutic technique delivered to clinical standard
30–45 min
Duration
None
Downtime
Mild marking
Common effect
Every 2–4 wks
Recommended
French-Certified Technology

LPG Endermologie®

One of the only London clinics offering this treatment

LPG Endermologie applies precise, motorised roller-and-suction stimulation to the body’s soft tissue — the only non-invasive technology to have received US FDA clearance for both aesthetic and recovery indications. Beyond its body-contouring applications, LPG is highly effective as a recovery treatment: the mechanical stimulation improves lymphatic drainage, reduces muscular tension, and accelerates the clearance of metabolic waste from tired or overworked tissue.

Many patients use LPG sessions specifically for recovery and relaxation rather than body contouring — valued for the genuinely therapeutic sensation of the treatment as much as for its physiological effect on circulation and tension.

FDA-cleared mechanical stimulation technology
Improves lymphatic drainage and circulation
Reduces muscular tension and supports recovery
One of the only London clinics offering this protocol
35–45 min
Duration
None
Downtime
Immediate
Visible relief
Weekly
Recommended
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Intravenous Infusion

IV Therapy

Systemic recovery & replenishment

While Trap Tox, cupping, and LPG address physical tension directly, true recovery is also systemic. IV therapy delivers vitamins, minerals, and amino acids directly into the bloodstream, bypassing the digestive system to replenish what chronic stress, poor sleep, and physical depletion draw down. Hydration, energy, and recovery-focused formulations support the body’s capacity to recover at a cellular level, complementing the physical work of the other treatments in this programme.

Every infusion is prescribed following a brief medical assessment by Dr Philippe Hamida-Pisal or Dr Jihyun Byun, ensuring the formulation genuinely matches what the body needs rather than a generic drip.

Replenishes nutrients depleted by stress and physical demand
Supports systemic recovery at a cellular level
Tailored formulation following medical assessment
No downtime — return to normal activity immediately
30–60 min
Duration
None
Downtime
Same day
Effect felt
As needed
Frequency
Building your programme. These four treatments are most effective when combined thoughtfully rather than used in isolation. A common and effective combination is Trap Tox for lasting structural relief, cupping or LPG for regular hands-on recovery between sessions, and IV therapy to support the body systemically. Dr Philippe or Dr Jihyun Byun will recommend the right combination and frequency for you at consultation.

Who Benefits Most

Patients with chronic shoulder, neck, or upper back tension from desk-based work or prolonged screen time
Those experiencing tension headaches linked to a tight trapezius or upper back
Patients recovering from periods of high physical or professional demand
Anyone seeking both the aesthetic and physical benefit of a slimmer, more relaxed neck and shoulder line
Patients wanting a genuinely systemic approach to recovery, not just a single isolated treatment

Frequently Asked Questions

Is Trap Tox safe?
Yes, when administered by a qualified medical practitioner following an assessment of the trapezius muscle and surrounding anatomy. Dr Philippe Hamida-Pisal and Dr Jihyun Byun perform every Trap Tox treatment at PHP Aesthetic-Wellness, ensuring precise placement and dosing.
Will cupping leave marks?
Mild, temporary circular marks are common after cupping therapy and reflect increased blood flow to the treated tissue rather than bruising in the traditional sense. These typically fade within a few days to a week and are a normal, expected part of the treatment.
How often should I have these treatments?
Trap Tox effects last three to four months per treatment. Cupping and LPG Endermologie® are most effective with regular sessions every two to four weeks for ongoing tension and recovery support. IV therapy is used as needed, often monthly or around periods of particular demand.
Can I combine all four treatments?
Yes — many patients build a programme combining several or all of these treatments over time. Dr Philippe or Dr Jihyun Byun will recommend the right sequencing and frequency based on your specific tension patterns, goals, and how your body responds to each modality.
Is this programme only for stress-related tension?
No. While stress and desk-based work are common drivers, this programme is equally suited to patients recovering from intense physical activity, those with postural tension from any cause, or anyone wanting a structured approach to ongoing physical recovery and relaxation.

Related Treatments

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Nutrition & Lifestyle

A complete nutritional and lifestyle assessment that addresses the root causes of fatigue and depletion alongside this physical recovery programme.

Learn more →
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Sport Recovery

A dedicated recovery protocol for active patients, combining massage and IV therapy to support performance and physical recovery.

Learn more →
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Mesotherapy

Micronutrient injections that complement the systemic support of IV therapy, particularly for skin and scalp recovery.

Learn more →
Begin Your Journey

Book a Relaxation & Recovery Consultation

PHP Aesthetic-Wellness — The French Touch

22 Harley Street, Suite 8, London W1G 9PL

Book Online Now →

+44 (0)7917 785 695  ·  contact@phpaesthetic.com  ·  WhatsApp available